Dirty Laundry for Dinner ? (Ropa Vieja recipe)

My hubby is half Cuban. I love when he cooks Cuban food for me. He always told me about Ropa Vieja because he loved it as a child and it means “Dirty Laundry” I found this recipe and wanted to give it a shot this week since it has bell peppers in it.

The outcome: it was very good. The meat was tender and flavorful. We served it with brown rice and tostones (fried plantains) but it would also make a great sandwich.


Ropa Vieja in a crockpot (from Allrecipes.com)*Note – based on the reviews of this recipe, I changed it around quite a bit – I’m posting what I did, click the link above to see original and reviews 2 pounds beef flank steak
6 cloves garlic
1 (6 ounce) can tomato paste
1/4 cup cider vinegar
2 red bell peppers, cut into 1/2 inch strips
2 green bell peppers, cut into 1/2 inch strips
2 sweet onions, cut in wedges
1 tablespoon garlic powder
Salt and pepper to taste

Place meat into slow cooker with the garlic, garlic powder, salt and pepper. Stir the tomato paste into the vinegar until dissolved; pour into slow cooker. Add the chopped vegetables to crockpot.

Cover, and cook on Low until the beef is tender, 7 to 8 hours; then remove beef, and shred. Place meat back in crockpot.

Cook on High about 1 to 2 hours.

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4 Responses to “Cilantro Turkey Burgers (3 WW pts) & Sauteed Mushrooms (2 WW pts)”

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    1
    Dori — August 30, 2007 at 1:05 pm

    Yum! I lurve turkey burgers of all sorts. I’ll love you forever if you put the WW points in the recipes too!

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    2
    DeborahSW — August 30, 2007 at 4:27 pm

    Sounds great! My hubby loves cilantro so I bet he’d love these. 🙂

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    3
    Brittany — August 30, 2007 at 5:50 pm

    Those look really good!!! Your Cincinnati board misses you girl! 🙂

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    4
    Jen — August 30, 2007 at 7:58 pm

    Added the WW points just for you Dori 🙂

    I miss the Nati, but Boston is great so it’s mixed emotions!

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